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Your Trainer


SEAN ORY, Certified Personal Trainer

Philosophy
Being healthy is a lifestyle and a journey that never ends. Whether you are just starting your journey or happen to have gotten off track, I am here to provide all the guidance, coaching and motivation I can to help you find your path and stay on it.

Education

  • Diploma of Certification in Personal Training & 100 Hours of Nutritional Education (National Personal Training Institute)
  • Youth Fitness Specialist – Level One & Two (International Youth Conditioning Association)
  • Speed and Agility Specialist – Level One (International Youth Conditioning Association)
  • Master of Arts in Teaching  (Aurora University)
  • Bachelor of Science – Mathematics Education (Northern Illinois University)

Personal Training Style

I thrive on the opportunity to providing you a fun, creative, and challenging workout that meets your goals and needs.  There is no better feeling for me than when you leave our session with a good sweat, a smile, renewed energy and confidence to meet the rest of your day head-on.

Favorite Communication Tools

I believe in positive reinforcement, simple, easy-to-remember cues, as well as good modeling.  I look for opportunities to facilitate your mind-body connection and help you learn to challenge yourself appropriately.