We all know that being healthy involves daily exercise and activity. The only problem is that it can be tough to get motivated or stay motivated. Turn Monday morning over to us and get energized with a 30 minute morning workout in the park designed by a certified personal trainer from Bridge Fitness. No matter your fitness level, every workout can be modified or progressed to meet your fitness goals and needs. All that is asked is to do your best and cheer on your neighbor. If you can, please bring a resistant band and /or a light pair of dumbbells. If not, no worries. Your body can provide all the resistance needed for a great workout. We start at 6 AM and end at 6:30 AM at Pequeño Park on 777 N. Coronado Rd. in Chandler AZ. Join the group at MeetUp or just show up. Everyone is welcome!
Let’s Work-out Together in Chandler!
August 5, 2010 By
